Chilean Sea Bass

IMPORTANT: Do not defrost at room temperature, in water, or under running water. Never defrost in the microwave. Place in refrigerator to fully defrost 24 hours prior to cooking.

Pat defrosted filet dry & season with salt & cracked black pepper. Heat pan over medium high heat, add 1 Tbsp. oil. Place filet in the pan, cook for about 3 to 4 minutes on one side before carefully flipping it over to cook on other side for about 3 to 4 minutes. Remove filet from pan, let rest for 3 minutes before serving. Finish with squeeze of fresh lemon.

Sourced from MSC-certified fisheries, this chef’s favorite is found 5,000ft below the surface of our Southern Oceans’ crystal blue waters. Depending on the season, our suppliers venture the depths of the Ross Sea (December through February) and the South Georgia Sea (April through August) for what many call the best Chilean sea bass in the world.

Our products are flash frozen upon cultivation and are kept that way until you are ready to enjoy these premium offerings.

We ship orders on Monday and Wednesdays. All orders that ship on Mondays must be placed by Sunday at 11:59pm EST. All orders that ship on Wednesdays must be placed by Tuesday at 11:59pm EST.

Some holiday shipping days may vary.